Tuesday, Oct 21, 2014
Quincy, IL News - QuincyJournal.com
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Recent Comments

qcity05 - REBEL MEDIA: So I have a sign in my yard - Quincy, IL News - QuincyJournal.com
8 million dollars in over run cost is built into the 89 million. That was discussed at the meeting too. So, really it's 81 million. If it's under, it's under, but it won't go over. I disagree that the new schools won't last as long. Architects are committed to building quality structures, not like Ellington and Monroe which were designed to be temporary, both of which are almost…
Hinkdad - REBEL MEDIA: So I have a sign in my yard - Quincy, IL News - QuincyJournal.com
By your own logic, would a positive effect on the teachers not have a positive effect on the students? It's all cause and effect and Newton's 3rd law. I could quote and reference many sources which could then be rebutted by your own, I'll leave the Googling up to you, I have better ways to spend my time. Something we all seem to agree on is that there is an issue and the current structure…
CoolEdge - REBEL MEDIA: So I have a sign in my yard - Quincy, IL News - QuincyJournal.com
Perhaps UKWP is trying to equate military service with "on the teat" teaching jobs. Of course there are many big differences, especially for military that are deployed, which is part of the job. There are indeed many public school teachers that see their unionized, teaching monopoly, "part time" job as a public service that demands the same respect as our military. Not many retire with PTSD, or…
db1998 - REBEL MEDIA: So I have a sign in my yard - Quincy, IL News - QuincyJournal.com
how do i get a sign for my yard?
qfingers - REBEL MEDIA: So I have a sign in my yard - Quincy, IL News - QuincyJournal.com
And you're making the opposite mistake....saying that each thing, when added together, becomes a total justification. That's not how you justify expenditures. You have to make the case for EACH item in it's own right. And you do that compared to what it would cost to fix it in place...assuming you do have to fix it...which apparently we don't...because it hasn't been done.…

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QMG Diabetes Prevention class starts Sept 9

QMG Diabetes Prevention class starts Sept 9

1 month, 3 weeks ago by Scott Hardy

Quincy Medical Group offers an on-site diabetes prevention class to the public aimed to educate those with a pre-diabetes diagnosis, those with a family history of diabetes, and those who are interested in better managing their health. Many health problems such as diabetes and high blood pressure can be easier to manage with healthy food choices, keeping weight in a healthy range, and getting regular exercise. This class provides participants with the knowledge and tools needed to improve their quality of life.

Loretta Musholt, RN, BSN, CDE and course coordinator says, “We’ve seen great successes through this program. We’ve had individuals learn to better manage their weight, make healthier food choices, and lead overall healthier lifestyles. It’s the first step of a life-long journey that we want to help individuals take.”

The next 8-week program begins September 9, 2014. Classes are held on Tuesdays from 5:00-6:00 pm in the Nutrition Services department at QMG. Class topics include four keys to healthy eating out, how to reduce calories, how to talk back to negative thoughts, and ways to stay motivated. The class fee is $100 and space is limited. To register or to learn more about the program please call (217) 222-6550, Ext. 3117.


From the Newsroom

Bob Gough on Twitter

Bob Gough 2 hours, 41 minutes ago

RT @phil_rosenthal: Chicago media story of the year MT @RobertFeder Tribune Publishing buying all Sun-Times suburban newspapers: http://t.c…
Bob Gough on Twitter

Bob Gough 3 hours, 4 minutes ago

@MaggieStrong @mooreforquincy I've seen your budget. It could fit. :)
Bob Gough on Twitter

Bob Gough 3 hours, 18 minutes ago

RT @brianstelter: Why @Dish subscribers can't see @CNN today: http://t.co/mdobOr0mwp