Saturday, Nov 1, 2014
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Recent Comments

1950Brutus - Mid-America Port Authority pledged $1.3 million from Illinois - Quincy, IL News - QuincyJournal.com
I root for the Cleve Browns even though they have zero chance of winning the super bowl. Chance of winning doesn't come into play on this obsession - doesn't come into play when I vote either. I vote for what I want - I do not "settle"..
Givemeliberty - Mid-America Port Authority pledged $1.3 million from Illinois - Quincy, IL News - QuincyJournal.com
The goal this year is not to win its to get 5% of the vote so ballot access is not an issue in four years. Right up until about a month and a half ago the Libertarians were doing little if any campaigning. They were fighting court battles the GOP brought against them. And it was the same with the Green and Constitution partys to get on the ballot. Its hard to fund raise when you can't campaign…
Stupid_Dems - Business owners split over minimum wage votes - Quincy, IL News - QuincyJournal.com
Minimum wage it for minimum employees. A person should be able to work for any wage they want too without government interference.
Stupid_Dems - Votes for Republicans switched to Democrats in Moline - Quincy, IL News - QuincyJournal.com
If the Dems contaminate the ballot box the only recourse is exactly the same as was give n the Crown!
qfingers - Mid-America Port Authority pledged $1.3 million from Illinois - Quincy, IL News - QuincyJournal.com
What we need is a better voting system...like the Borda method. Then the 3rd party candidate most assuredly would have a chance....but for just that reason you'll never see it....the controlling parties not wanting a 3rd party to have any chance. Plus it's a bit difficult to count unless you are computerized. http://en.wikipedia.org/wiki/Borda_count

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QMG Diabetes Prevention class starts Sept 9

QMG Diabetes Prevention class starts Sept 9

2 months ago by Scott Hardy

Quincy Medical Group offers an on-site diabetes prevention class to the public aimed to educate those with a pre-diabetes diagnosis, those with a family history of diabetes, and those who are interested in better managing their health. Many health problems such as diabetes and high blood pressure can be easier to manage with healthy food choices, keeping weight in a healthy range, and getting regular exercise. This class provides participants with the knowledge and tools needed to improve their quality of life.

Loretta Musholt, RN, BSN, CDE and course coordinator says, “We’ve seen great successes through this program. We’ve had individuals learn to better manage their weight, make healthier food choices, and lead overall healthier lifestyles. It’s the first step of a life-long journey that we want to help individuals take.”

The next 8-week program begins September 9, 2014. Classes are held on Tuesdays from 5:00-6:00 pm in the Nutrition Services department at QMG. Class topics include four keys to healthy eating out, how to reduce calories, how to talk back to negative thoughts, and ways to stay motivated. The class fee is $100 and space is limited. To register or to learn more about the program please call (217) 222-6550, Ext. 3117.


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QuincyJournal 1 minute ago

Blessing Orthopedics unveils Break Free program - Program to treat fractures in the elderly http://t.co/z5yfqcuZ6T
QuincyJournal on Twitter

QuincyJournal 1 minute ago

QU to Host Guitar Workshop and Concert - Concert Sunday at 7:30 in Niemann Center for Music http://t.co/bku6yea75r
Bob Gough on Twitter

Bob Gough 6 hours, 16 minutes ago

@rgu11y @QNDRaiders Yes. We are doing it.
Bob Gough on Twitter

Bob Gough 19 hours, 28 minutes ago

RT @Illinois_Stage: Barnstorming Quinn announces another chunk of cash for a project in the Quad Cities http://t.co/2zROK9yCtN