2 months, 1 week ago by Bryan Nichols
Tai Chi will be the featured topic at October 10 meeting
Tai Chi will be the featured topic at the next meeting of the Healing Hearts support group on Thursday, October 10 at 6:30 p.m., in the Blessing Hospital Auditorium, 11th & Broadway, Quincy. Dixie Kindred, certified instructor, will present “Tai Chi for You”. Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements.
Healing Hearts focuses on life after heart surgery or pacemaker/defibrillator placement and is open to all patients, not just those who received heart care at Blessing Hospital. The goal of the group is to provide information on heart related topics, education and expectations for living after heart care, as well as provide support for the patient, their family and friends.
Registration is not required, beverages will be provided. For more information, contact Jeana Koster, RN, 217-223-8400, ext. 8918.