3 months, 1 week ago by Denise Donley
Classes will begin Sept 3
Redbud Yoga will be offering two series of fall classes beginning Sept. 3. The first series, seven weeks in length, continues through October 31 while the second will be from November 4 through December 19. Classes are held both days and evenings for beginners as well as students with experience in Iyengar yoga. Redbud Yoga’s students currently range in age between teens and seniors in their eighties.
“Students new to Iyengar yoga may wish to try our Fourth Fridays class,” says Redbud Yoga’s director, Jan Barrett, “For it is here that we begin to emphasize the principles of alignment, opening the chest to renew energy, and learning Fsystematically how to relax the body and mind. Relaxation is a learnable – and essential – skill.”
Further information is available at www.RedbudYoga.com or by contacting Barrett at 217.779.9642(YOGA). Redbud Yoga instructors also include Carol Nichols, certified by the Iyengar Yoga National Association of the U.S., and Vicki Sandercock.