The Mirror Image Project

3 months, 4 weeks ago

Quincy Medical Group and NuFIT For You would like to announce the Mirror Image Project, a pilot program designed to address self-image and self-esteem in women and young girls

Quincy Medical Group and NuFIT For You would like to announce the Mirror Image Project, a pilot program designed to address self-image and self-esteem in women and young girls. Starting Sunday, February 3, 2013 at 7 pm, mothers and their daughters, ages 8 to 12, are invited to participate in this six week program.

NuFIT For You Personal Trainer, Tiffaney Rains, will present on topics including Understanding Self-Image, Learning about Yourself, Media Messages and Myths, Beauty Within, and Positive Self-Image Lifestyle Choices.

“The purpose of NuFIT’s Mirror Image is to focus on building healthy body image and self-esteem in women of all ages,” said Angie Asmann, Owner of NuFIT For You. “Total Wellness starts from within,” stated Angie. “We plan on revolutionizing the way women view themselves internally and externally and raise awareness on what a healthy woman is supposed to look and feel like.”

Participation in the program is free and you are required to attend all six sessions held Sunday’s at 7 pm. Enrollment is limited to eight mothers and daughters. Applications are being accepted now through Friday, January 18, 2013.

For consideration in the Mirror Image Project, email Angie and tell her why you would like to participate, at angie@nufitforyou.com.