Saturday, Dec 20, 2014
Quincy, IL News - QuincyJournal.com
Trending on the Journal

Recent Comments

1950Brutus - REBEL MEDIA: Bush v. Clinton...yawn - Quincy, IL News - QuincyJournal.com
I think Carl is on his last legs and will be gone - none too soon. As for Dick M - finding out why he got ousted falls in the category of looking a gift weasel in the mouth. I will take this opportunity to repeat my creed - there is no such thing as a wasted vote if you vote for what you believe in.
DaveVictor - Mayor Moore talks garbage...again - Quincy, IL News - QuincyJournal.com
So, those of using private haulers, who have been subsidizing garbage pick up for years for those who chose to use stickers, now get to pay even more? This isn't going to end well for the Kyle administration.
Givemeliberty - REBEL MEDIA: Bush v. Clinton...yawn - Quincy, IL News - QuincyJournal.com
Been saying this for a couple years now, and I really heard about it last election cycle because I voted for Grimm instead of one of our two Chicago choices. Keep the faith, we're never gonna get a good candidate untill we start to peel off the "I voted for the lesser of two evils" cowards, and get them on our side. I always wondered why Dick Morris lost his job at FOX (as he should have)…
1950Brutus - \'Interview\' pulled after threat; U.S. says North Korea behind Sony hack - Quincy, IL News - Quincy
I decided to hold off prejudging the movie as "crap" but if I was betting money I would bet it is crap. Only thing that could save it "gratuitous nudity".
Givemeliberty - Mayor Moore talks garbage...again - Quincy, IL News - QuincyJournal.com
I have been thinking the same thing, is there a $1000 tax in the works for UPS, FedEx and DHL? Maybe the Federal Government should take a page out of this administrations play book and levy a tax on their competitors trucks. and I am with you on the list of customers, that seems to be serious overreach on the part of any government. The s**t storm of the city rejecting privatization just keeps…

Most Popular

Quincy man formally charged with murder Updated

Quincy man allegedly violates animal cruelty law

Adams County Board to vote on quarter cent sales tax to build jail

Juvenile hit by car after shoplifting from Walmart

Quincy man reported missing has been found

QPS Board approves higher 2014 tax levy

Adams Co. Divorces for 12/19

First filings in for local school boards

Quincy Medical Group launches new smoking cessation course

1 year, 11 months ago by Denise Donley

Starting on January 8, 2013, QMG will offer eight-sessions on Tuesday evenings from 5 pm to 6:30 pm

At Quincy Medical Group, we understand the positive outcomes of quitting smoking months and even years after a person commits to quitting. We also understand the difficulties faced during the road to becoming free of tobacco. This is why Quincy Medical Group has partnered with the American Lung Association to offer Freedom From Smoking, a tobacco cessation program.

“Smoking and tobacco use is more than a habit, it is an addiction, and one that can be hard to overcome,” said Loretta Musholt RN, Certified Smoking Cessation Facilitator.

Starting on January 8, 2013, Quincy Medical Group will offer the eight-session program on Tuesday evenings from 5 pm to 6:30 pm. This program will provide targeted tobacco cessation classes led by Certified Smoking Cessation Facilitators, along with individual counseling, peer support and tobacco replacement products. Freedom from Smoking is based on a five step platform that prepares individuals to quit and provides resources that are scientifically proven to help them stay tobacco free.

“Freedom From Smoking is a program I am proud to be a part of because it not only gives you the resources to quit, but it also provides the guidance to make sure you beat the habit for life,” said Ashlyn Myers, RD, LDN, Certified Smoking Cessation Facilitator.

Research indicates dramatic improvements in the body minutes to years after quitting smoking, including improved heart and lung function, and a substantial decrease in the risk of stroke and heart attack.

In order to ensure individual support and success, the class is limited to ten participants. Please call 217- 222-6550, ext. 3117 for more information or to reserve your spot in Freedom From Smoking.


From the Newsroom

Bob Gough on Twitter

Bob Gough 8 minutes ago

RT @Alex Fitzpatrick: Heh http://t.co/oGuAVcrFNm
Bob Gough on Twitter

Bob Gough 18 minutes ago

RT @Jim Treacher: If you can reconcile @BarackObama's stance on The Interview with his stance on Innocence of Muslims, you're at least as dishonest as he is.
Bob Gough on Twitter

Bob Gough 10 hours, 49 minutes ago

RT @Mollie: At the point in #TeamAmerica where Kim Jong-il was just assassinated. Back when that could happen. #TeamAmerica
Bob Gough on Twitter

Bob Gough 16 hours, 57 minutes ago

RT @Joe Scarborough: .@jimgeraghty I don't remember the "fire" argument when a movie was made about assassinating GWBush. Conservatives held to lower standard.