Saturday, Oct 25, 2014
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pjohnf - Local unemployment rates drop - Quincy, IL News - QuincyJournal.com
This means nothing unless it's the E6 number. If it's the E3 number it's a lie. The real unemployment number , E 6, nation wide is close to 12%.
Stupid_Dems - GREDF supports Quincy School Building Referendum - Quincy, IL News - QuincyJournal.com
Hey simpleton! I got one thing to say to you: Audie Murphy. I'd rather be short physically than short mentally like you cry baby!
UrKidsWillPay - GREDF supports Quincy School Building Referendum - Quincy, IL News - QuincyJournal.com
Short People got no reason Short People got no reason Short People got no reason To live They got little hands Little eyes They walk around Tellin' great big lies They got little noses And tiny little teeth They wear platform shoes On their nasty little feet Well, I don't want no Short People Don't want no Short People Don't want no Short People `Round here Short People got nobody…
1950Brutus - GREDF supports Quincy School Building Referendum - Quincy, IL News - QuincyJournal.com
I'm not sure that is a suit - the thing on the shoulder doesn't look like anything I've seen on a suit. But I am OLD - I don't see well, I don't hear well and I go the bathroom every 10 minutes
pimpdaddystyle - Man arrested for performing lewd acts - Quincy, IL News - QuincyJournal.com
OK, anybody can work for library, but NOT HIM!! lol

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Quincy Medical Group launches new smoking cessation course

1 year, 9 months ago by Denise Donley

Starting on January 8, 2013, QMG will offer eight-sessions on Tuesday evenings from 5 pm to 6:30 pm

At Quincy Medical Group, we understand the positive outcomes of quitting smoking months and even years after a person commits to quitting. We also understand the difficulties faced during the road to becoming free of tobacco. This is why Quincy Medical Group has partnered with the American Lung Association to offer Freedom From Smoking, a tobacco cessation program.

“Smoking and tobacco use is more than a habit, it is an addiction, and one that can be hard to overcome,” said Loretta Musholt RN, Certified Smoking Cessation Facilitator.

Starting on January 8, 2013, Quincy Medical Group will offer the eight-session program on Tuesday evenings from 5 pm to 6:30 pm. This program will provide targeted tobacco cessation classes led by Certified Smoking Cessation Facilitators, along with individual counseling, peer support and tobacco replacement products. Freedom from Smoking is based on a five step platform that prepares individuals to quit and provides resources that are scientifically proven to help them stay tobacco free.

“Freedom From Smoking is a program I am proud to be a part of because it not only gives you the resources to quit, but it also provides the guidance to make sure you beat the habit for life,” said Ashlyn Myers, RD, LDN, Certified Smoking Cessation Facilitator.

Research indicates dramatic improvements in the body minutes to years after quitting smoking, including improved heart and lung function, and a substantial decrease in the risk of stroke and heart attack.

In order to ensure individual support and success, the class is limited to ten participants. Please call 217- 222-6550, ext. 3117 for more information or to reserve your spot in Freedom From Smoking.


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@quincyjournal QJTV schedule: Tonight: QHS football at Peoria Richwoods. 7:30 pm Tomorrow: QHS Soccer at Edwardsville Regional title. 6 pm
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Man arrested for performing lewd acts near school http://t.co/afkHZYrkhY
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Adams Co. Divorces for 10/24 - From the Circuit Clerk's office http://t.co/5PwTMlKtvX
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