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Loverofblues - REBEL MEDIA: So I have a sign in my yard - Quincy, IL News - QuincyJournal.com
35 years for teaching.
cih8920 - Despite record yields for farmers, Titan\'s Taylor sees down year for tires in 2015 - Quincy, IL New
Titan tractor tires have a very poor track record in the last few years and it is evidently starting to show up in Titans pocketbook.
RUHEARINGVOICES - Illinois Early Voting starts: Cook County ballot box tries to cast GOP votes for Democrats - Quincy,
...and in Adams County I was required to show a photo ID to vote early even though the statute was amended effective July 1st to eliminate that requirement for 2014 only. http://www.ilga.gov/legislation/ilcs/fulltext.asp... middle of para (b).
CoolEdge - Despite record yields for farmers, Titan\'s Taylor sees down year for tires in 2015 - Quincy, IL New
370-400 bushels per acre? National average is supposed to be a record at 172, but are they making 370 even in the irrigated bottom ground? We had lotsa rain and a lot of double ears filled out ... but the average is only 10 bushels higher. Of course most of those extra bushels are probably sold at $3, and they are looking at under $3 next year. Most farmers already made a lot of purchases with…
CoolEdge - REBEL MEDIA: So I have a sign in my yard - Quincy, IL News - QuincyJournal.com
Ellington is concrete, doesn't seem "temporary". If the roof is an issue, put some pretty metal gabled roofs over the thing. HVAC is the issue? ... how can it be more for new units than a new building with new HVAC? They could even add a new building behind the old(er) building. The best sales point to me is in attracting industry to the area, which wants to attract individuals, who want good…

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Quincy Medical Group launches new smoking cessation course

1 year, 9 months ago by Denise Donley

Starting on January 8, 2013, QMG will offer eight-sessions on Tuesday evenings from 5 pm to 6:30 pm

At Quincy Medical Group, we understand the positive outcomes of quitting smoking months and even years after a person commits to quitting. We also understand the difficulties faced during the road to becoming free of tobacco. This is why Quincy Medical Group has partnered with the American Lung Association to offer Freedom From Smoking, a tobacco cessation program.

“Smoking and tobacco use is more than a habit, it is an addiction, and one that can be hard to overcome,” said Loretta Musholt RN, Certified Smoking Cessation Facilitator.

Starting on January 8, 2013, Quincy Medical Group will offer the eight-session program on Tuesday evenings from 5 pm to 6:30 pm. This program will provide targeted tobacco cessation classes led by Certified Smoking Cessation Facilitators, along with individual counseling, peer support and tobacco replacement products. Freedom from Smoking is based on a five step platform that prepares individuals to quit and provides resources that are scientifically proven to help them stay tobacco free.

“Freedom From Smoking is a program I am proud to be a part of because it not only gives you the resources to quit, but it also provides the guidance to make sure you beat the habit for life,” said Ashlyn Myers, RD, LDN, Certified Smoking Cessation Facilitator.

Research indicates dramatic improvements in the body minutes to years after quitting smoking, including improved heart and lung function, and a substantial decrease in the risk of stroke and heart attack.

In order to ensure individual support and success, the class is limited to ten participants. Please call 217- 222-6550, ext. 3117 for more information or to reserve your spot in Freedom From Smoking.


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