Friday, Jul 31, 2015
Quincy, IL News - QuincyJournal.com

Recent Comments

WmMunny - QPD Blotter for July 30, 2015 - Quincy, IL News - QuincyJournal.com
A 3-strikes law is in order but ...... being the liberal mecca for criminals that IL is ...... we'll never see it.
1950Brutus - QPD Blotter for July 30, 2015 - Quincy, IL News - QuincyJournal.com
Or how about my personal favorite - the guillotine. A deterrent if there ever was one.
migraine_in_qcy - QPD Blotter for July 30, 2015 - Quincy, IL News - QuincyJournal.com
He won't, apparently, because the threat of punishment isn't deterrent enough. Time to bring back public floggings, stocks, tar and feathers, caning, etc.... We're being too easy on our criminals.
TheMightyQuin51 - QPD Blotter for July 30, 2015 - Quincy, IL News - QuincyJournal.com
Holy mackerel! That outta do it for Joshua Stevens! .....Again..... When will he ever learn?
UJacks1 - Illegal immigrant ordered freed by feds now suspected of murder in Ohio - Quincy, IL News - QuincyJo
Hooray for Hollywood and all those who continue to support the Obama admin's policies. Where is the hashtag, the outrage, the PSA's from Obama supporters? Reid, Pelosi, Wassermann-Shultz, Boxer, Sharptan, BlackLives Matter? No comments? Democrats in general say nothing, see nothing, hear nothing? Like a bunch of monkeys? Seems as if the Democrat policy of ignoring the current immigration…

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Man jumps off Bayview Bridge

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Projected remaining Cleanup cost; at least $1.26 Million

Quincy Public Schools Foundation to Host Renowned Comedian and Ventriloquist

Seven Dead, 34 Hurt In Weekend Shootings In Chicago

With Illinois' budget in limbo, child cares serving the poor are closing down

Illinois prison population dropping

NuFIT for YOu announces new classes for 2013

2 years, 7 months ago by Denise Donley

Fitness classes include turbo kick, hip hop core, zumba and more

Quincy Medical Group and NuFIT for YOU are excited to announce more ways to stay active and healthy in 2013. Starting in January, NuFIT at Riverside Spa will offer new fitness classes including PiYO™ Strength Hiit, Dfy Gravity Strength, Turbo Kick, PiYO™ Strength, Hip Hop Core and Zumba.

On January 5 from 12 to 2 pm, you are invited to meet the NuFIT at Riverside Spa instructors during an open house at Riverside Spa, 163 Medical Dr. in Hannibal. Enjoy healthy snacks, try out class demos and participate in giveaways including a six month membership for classes at NuFIT. All classes at NuFIT at Riverside Spa are free for two weeks in January.

“All NuFIT classes are designed for all fitness levels,” said Angie Asmann, owner of NuFIT for YOU. “We believe in being strong, not skinny,” added Angie. Unlimited monthly classes, couples rates, auto withdrawal and corporate discounts are available and your first NuFIT class is complimentary. NuFIT at Riverside Spa classes begin January 7, 2013. Class detail and registration information is available at www.nufitforyou.com. For more information call Angie Asmann at 217-779-5053.


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