Saturday, Jan 31, 2015
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QuincyJournal - Winter Storm Linus May Change Game Day Plans - Quincy, IL News - QuincyJournal.com
But don't let a little snow stop your Super Bowl plans!
QuincyJournal - REBEL MEDIA: Everybody\'s doing it - Quincy, IL News - QuincyJournal.com
Thanks, but IntenseDebate functions are outside of Quincy Journal functions and operations. :) BG
CordellWalker - Strawman: #Hashtag You\'re It... - Quincy, IL News - QuincyJournal.com
I'd take Biden any day over someone who says things so ridiculous that when satire sites like National Report does an article stating she was on Fox News saying that Mexicans need to get on the boat they came in on and go back home, it sounds 100% believable.
Expatriate - REBEL MEDIA: Everybody\'s doing it - Quincy, IL News - QuincyJournal.com
I'm certainly open to being proven wrong on that point. More importantly: I just got my first IntenseDebate email notification of a reply to a comment. New feature? Or does it just come through when QuincyJournal replies to a comment. Because it's great. Makes it easier to follow debates.
QuincyJournal - REBEL MEDIA: Everybody\'s doing it - Quincy, IL News - QuincyJournal.com
C'mon. People in these types of jobs move all of the time and their employers know their people are always going to be looking for the next rung up. Many universities give full disclosure of this process. It absolutely does not affect the quality of candidates. Sadly, it has always been the way business is done in Quincy. Kudos to John Wood for providing access to their candidates when they…

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NuFIT for YOu announces new classes for 2013

2 years, 1 month ago by Denise Donley

Fitness classes include turbo kick, hip hop core, zumba and more

Quincy Medical Group and NuFIT for YOU are excited to announce more ways to stay active and healthy in 2013. Starting in January, NuFIT at Riverside Spa will offer new fitness classes including PiYO™ Strength Hiit, Dfy Gravity Strength, Turbo Kick, PiYO™ Strength, Hip Hop Core and Zumba.

On January 5 from 12 to 2 pm, you are invited to meet the NuFIT at Riverside Spa instructors during an open house at Riverside Spa, 163 Medical Dr. in Hannibal. Enjoy healthy snacks, try out class demos and participate in giveaways including a six month membership for classes at NuFIT. All classes at NuFIT at Riverside Spa are free for two weeks in January.

“All NuFIT classes are designed for all fitness levels,” said Angie Asmann, owner of NuFIT for YOU. “We believe in being strong, not skinny,” added Angie. Unlimited monthly classes, couples rates, auto withdrawal and corporate discounts are available and your first NuFIT class is complimentary. NuFIT at Riverside Spa classes begin January 7, 2013. Class detail and registration information is available at www.nufitforyou.com. For more information call Angie Asmann at 217-779-5053.


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Cullerton: More information needed on high Rauner salaries - Senate President will "wait and see" the reasons for ... http://t.co/GNZSXEmw2A
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QPD issues warning of 'grandparent scam' http://t.co/mdliSPtZgz
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QPD Blotter for January 31, 2015 http://t.co/FpcxC2yXQF
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RT @Matt Lewis: The case for @ScottWalker: He doesn't just win — he wins without caving. http://t.co/QGPmNbb3Jm http://t.co/UkeO5GrkCR