Friday, Feb 27, 2015
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pjohnf - QFD at Madison School Wednesday - Quincy, IL News - QuincyJournal.com
Kudos to the QFD for teaching fire safety to our children and I hope they talked about smoke detectors, which I'm sure they did. Smoke detectors the first line of defense against house fires should be on every floor and near or in every bedroom. Install working smoke detectors in your home and keep your family safe.
pjohnf - Illinois House Speaker renews push for \'Millionaire\'s Tax\' - Quincy, IL News - QuincyJournal.com
It's one thing to think he's getting the rich to pay their fair share in a liberals world but the rich already pay most of the taxes. Even if you agree with the corrupt Madigan, the only people who will benefit from such a tax is Madigan and the rest of the corrupt politicians. They'll waste it and buy votes with the money not solve our fiscal problems in Illinois.
migraine_in_qcy - City starting to look at budget cuts - Quincy, IL News - QuincyJournal.com
Yeah, not likely. If you're going to bid on a government project, you have to play the game. If you bid too low, or in this case, bid fairly, you'll be the odd man out. Those reviewing the bid will assume you didn't understand the scope and toss it out. Everyone knows this, so the bids all stay relatively high.
migraine_in_qcy - City starting to look at budget cuts - Quincy, IL News - QuincyJournal.com
If I see Brian or another Terstegge this weekend, I'll be sure to ask. I assume they forced the Council to provide their reason for denying the permit.
migraine_in_qcy - City starting to look at budget cuts - Quincy, IL News - QuincyJournal.com
Yeah, this isn't the first time someone I know is getting screwed over by these rules. Real nice when the City grants you a permit to build something on your own property, you spend the money building it, and then they shut you down. When the courts rules that the City was guilty of "spot zoning", Venvertloh's should have sued the City for damages, loss of revenue, and mental anguish. All…

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NuFIT for YOu announces new classes for 2013

2 years, 2 months ago by Denise Donley

Fitness classes include turbo kick, hip hop core, zumba and more

Quincy Medical Group and NuFIT for YOU are excited to announce more ways to stay active and healthy in 2013. Starting in January, NuFIT at Riverside Spa will offer new fitness classes including PiYO™ Strength Hiit, Dfy Gravity Strength, Turbo Kick, PiYO™ Strength, Hip Hop Core and Zumba.

On January 5 from 12 to 2 pm, you are invited to meet the NuFIT at Riverside Spa instructors during an open house at Riverside Spa, 163 Medical Dr. in Hannibal. Enjoy healthy snacks, try out class demos and participate in giveaways including a six month membership for classes at NuFIT. All classes at NuFIT at Riverside Spa are free for two weeks in January.

“All NuFIT classes are designed for all fitness levels,” said Angie Asmann, owner of NuFIT for YOU. “We believe in being strong, not skinny,” added Angie. Unlimited monthly classes, couples rates, auto withdrawal and corporate discounts are available and your first NuFIT class is complimentary. NuFIT at Riverside Spa classes begin January 7, 2013. Class detail and registration information is available at www.nufitforyou.com. For more information call Angie Asmann at 217-779-5053.


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