Monday, Apr 21, 2014
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dukeofquincy - Illinois approved for No Child Left Behind waiver - Quincy, IL News - QuincyJournal.com
Yeah great idea. If students don't perform well the next year it's all the fault of the teacher. Home environment shouldn't have any impact on the decision making.
pjohnf - Durbin, Oberweis spar over earmarks, minimum wage - Quincy, IL News - QuincyJournal.com
Durbin's fourth six-year term, that alone should disqualify Durbin for reelection. If Illinoisans were smart they would term limit Durbin and send him packing.
CoolEdge - Arbor Day Foundation names Quincy Tree City USA - Quincy, IL News - QuincyJournal.com
AWESOME ... I just ordered about a hundred trees from arborday.org .. who will help me plant them .. and keep the deer from destroying them? :)
AYHSMB - Illinois lawmakers to discuss money for Obama library - Quincy, IL News - QuincyJournal.com
If Ryan is the Republican nominee, it's business as usual. And Wall Street will be right there with them/him. Rand Paul is the country's only hope.
SGFQ - Obama Library House vote not so unanimous after all - Quincy, IL News - QuincyJournal.com
The President has set a fine example for the koolaid drinkers by the way he conducts business at the federal level. By hook or by crook I will have my way. Weren't there procedural shenanigans that brought us The Unaffordable Healthcare Act? Interesting how shenanigans rhymes with Madigan. But, while the State of Illinois is handing out welfare to the Obama Foundation why don't they just…

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NuFIT for YOu announces new classes for 2013

1 year, 3 months ago by Denise Donley

Fitness classes include turbo kick, hip hop core, zumba and more

Quincy Medical Group and NuFIT for YOU are excited to announce more ways to stay active and healthy in 2013. Starting in January, NuFIT at Riverside Spa will offer new fitness classes including PiYO™ Strength Hiit, Dfy Gravity Strength, Turbo Kick, PiYO™ Strength, Hip Hop Core and Zumba.

On January 5 from 12 to 2 pm, you are invited to meet the NuFIT at Riverside Spa instructors during an open house at Riverside Spa, 163 Medical Dr. in Hannibal. Enjoy healthy snacks, try out class demos and participate in giveaways including a six month membership for classes at NuFIT. All classes at NuFIT at Riverside Spa are free for two weeks in January.

“All NuFIT classes are designed for all fitness levels,” said Angie Asmann, owner of NuFIT for YOU. “We believe in being strong, not skinny,” added Angie. Unlimited monthly classes, couples rates, auto withdrawal and corporate discounts are available and your first NuFIT class is complimentary. NuFIT at Riverside Spa classes begin January 7, 2013. Class detail and registration information is available at www.nufitforyou.com. For more information call Angie Asmann at 217-779-5053.


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